4 ripe bananas
1/2 cup sunflower or coconut oil
1/4 cup brown or ordinary sugar
2 generous spoons of milk
1 1/2 cup wholemeal flour
2 teaspoons baking soda
2 teaspoons of cinnamon
3 large teaspoons of mixed seeds
Mash the bananas until they resemble puree.
In a large bowl, add the oil, eggs, sugar and milk and mix everything together.
Add the rest of the dry ingredients and bake for 25 to 20 minutes 180C in a muffin tray.