A bowl or can of red beans or lentils
A can of tomatoes
3 cloves of garlic
Half a pumpkin
4 tablespoons breadcrumbs
Salt and pepper to taste
For the filling, sauté the onion, pepper and carrots until soft.
Add the can of tomatoes and a splash of red wine if you have it.
Cook for 15 mins, and add the beans, 2 chopped garlic cloves, raisins and seasonings to taste.
Meanwhile, boil the sweet potato and pumpkin and make a pure.
Mix the breadcrumbs with the zest of a lemon and garlic.
Put the filling in a dish with the pure and breadcrumbs on top.